My Wellness Toolbox

A simple, ever-evolving resource to help keep yourself well and take appropriate action if things start to go less well.

Health for Teens

Everything you wanted to know about your health.

GCSEs

A guide to help you look after yourself during your GCSEs.

Youth Support

This is a Calderdale Council website that gives a variety of useful information about local youth provisions, leisure passes, youth centres and much more.

Childline

Childline is a free and confidential help line Phone: 08001111.

NSPCC

NSPCC is a national charity that works with children, young people and their families.

Young Minds

Young Minds is a national website with information, advice and support links:

Eating Disorders
Obsessive Compulsive Disorder

Rise Above

Rise Above is a national website with information, advice and support links.

HOPELineUK

HOPELineUK – help for young people who maybe suffering with suicidal thoughts. Opening hours are 10am-10pm weekdays, 2pm-10pm weekends, and 2pm-5pm Bank Holidays.  Phone: 0800 068 41 41.

NHS Choices

Find out about issues that can affect your mental health and what support or treatment you can get including self – help materials, contacting a counsellor or taking medication.

MENCAP

MENCAP has a help – line for young people with learning disabilities. Phone: 0808 808 1111.

Samaritans

Samaritans have a 24/7 help line, contact them if you feeling depressed or suicidal. Phone: 116123